It should be remembered here that preventive treatment essentially aims to strengthen the immune system.
1. Lemon juice + crushed ginger
• Boil the lemon juice + crushed ginger;
• Take a hot cup sweetened with honey or sugar, morning and evening;
• Put a little menthol in the nostrils and on the lips before going out in the morning; do the same before going to bed at night.
2. Lemon juice + clove powdered
• Boil the lemon juice + clove powdered;
• Take a hot cup sweetened with honey or sugar, morning and evening;
• Put a little menthol in the nostrils and on the lips before going out in the morning; do the same before going to bed at night.
3. Water + salt
• Salt the water well;
• rinse your throat by gargling with salt water before leaving the house in the morning; do the same back home;
• Put a little menthol in the nostrils and on the lips before going out in the morning; do the same before going to bed at night;
• Concretely, it is about:
- Put salt water in a glass;
- Put it in your mouth;
- Raise your head back to let the salt water bathe all the regions of the throat:
- Open your mouth slightly and gargle for a few seconds and spit out the water;
- Repeat the procedure three (03) to five (05) times in succession.
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